THE SCIENCE

A Yoga Program Pilot Study
Utilization of 3-Month Yoga Program for Adults at High Risk for Type 2 Diabetes

Effects of Two Yoga Relaxation Techniques
Effects of Two Yoga Based Relaxation Techniques on Heart Rate Variability (HRV)

Hatha Yoga Effects Impact on Physical Fitness
Effects of Hatha Yoga Practice on the Health-Related Aspects of Physical Fitness

Power of Yoga
Stars do it. Sports do it. Judges in the highest courts do it.



