The Ultimate Yogi is a multi-facted fitness, health and wellness program that will transform your life over a 108-day period. Participants have experienced an exponential increase in flexibility, balance, strength, vitality, muscle tone and weight loss. Other benefits include a strengthening of self-confidence, heightened energy levels and a noticeable reduction in stress. The scientific community has confirmed that practicing Yoga daily will lower blood pressure, detoxify the bloodstream, increase vitality, aid weight loss, and define muscle tone. Having existed for more than 5,000 years Yoga is a tradition that is tried, tested, and in a constant state of development. The Ultimate Yogi's 108-Day Program packs all that this ancient practice has to offer into a 12 disc DVD set making it available to anyone up for the challenge. The program is comprehensive and simple. You simply follow the calender and do: 1 hour of Yoga a day 1 Meditation Practice a day Follow the Common Sense Food Program The program also includes Yoga HardCORE to help tone, tighten, and transform those abdominal muscles for the lean yoga body you've always wanted. Follow these basic guidelines and you will achieve an ultimate body, and ultimate mind, and the ultimate in fitness lifestyle fulfillment. Are you ready?

Shipping August 7th 2012 - Travis Eliot brings you another collection of high quality home yoga essentials with Yoga Foundations. Throughout this 3-Class set Travis breaks down the crucial components you’ll need to perfect the most fundamental of Yoga poses. These poses are found in almost every form of yoga from Ashtanga to Bikram so any yoga enthusiast can appreciate them. The sequences are perfect for beginners but are also guaranteed to enlighten advanced students as Travis reviews the anatomical components of poses common to almost every form of yoga.
Available Qty: 910

Shipping August 7th - Welcome into the Ultimate Yogi 108 day journey with Yoga Cross Training. This is a 360 degree yoga workout covering everything you'll need to look and feel like an Ultimate Yogi. In this DVD Travis Eliot guides you through one of the most dynamic yoga flows of The Ultimate Yogi class compilation. Emphasis on all the key components are present including balance, strength, flexibility, vitality and detox. The sequences are perfect for beginners but are also guaranteed to enlighten advanced students as Travis reviews and broadens the scope of understanding the anatomical components of poses and the breath that is found in their current practice.
Available Qty: 1261

Travis Eliot guides you through three perfectly paced yet challenging yoga practices. For those days where time is an issue and you just want to get your practice in a short and sweet amount of time. Includes a bonus practice with Lauren Eckstrom.
Available Qty: 1055